Mindfulness: Enriching Young Minds Mindfulness is the act of focusing on the present moment. It is the ability to be present and fully engaged with whatever you are doing free from distraction or judgment, and the ability to be aware of your thoughts and feelings...
We came across this article in The Age written by Wendy Tuohy & found it to be spot on with the present scenario! Have a look at what she has to say. It’s Netflix & crafts as home-bound Melbournians turn back the clock “When Dale Fincke found the...